Stephen McCauley
Whidbey Island, WASign up to view more activities from Stephen McCauley
Hike: lazy Fort Ebey stroll
Workout: The Stack w/ Phillips. Sled push/pull, sandbag clean & carry, row 250m. 8 rounds
Trail Run: Angler's Haven to Cornet Bay
21-15-9-15-21: WB 20#, Single arm DB snatches 50#, Kb swings 70#. 300ft farmer carry after each round w/ 2 53# Kbs
Death by DL: 12/9 @ 185
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