
Stephen McCauley
Whidbey Island, WAWeight Training
Death by DL: 12/9 @ 185
- Distance0.0 mi
- Time22m 42s
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Afternoon Workout
View WorkoutWorkout: 3 rounds, 8 mins each: 1000m row, 15 burpees over rower, 30 WB @ 20#
View WorkoutWorkout: squat clean and press, 1 rep every 30 sec @ 115#
View WeightTrainingWorkout: death by DL @ 205: 11/8
View WeightTrainingTrail Run: Rosario Beach, Rosario Head, Lighthouse Point
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