Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Based Traditional
Fair Oaks, California
Follow Based
Workout
February 1, 2021 at 12:34 PM
20 min Bodyweight Strength with Ben Alldis
0
0
0
Distance
0.0 mi
Time
19m 57s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Based Traditional
Sign up for free
February 1, 2021 at 12:34 PM
15 min Arms & Shoulders Strength with Chase Tucker
View Workout
February 1, 2021 at 12:34 PM
Evening Activity
View Yoga
February 1, 2021 at 12:34 PM
10 min Arms & Shoulders Strength with Adrian Williams
View Workout
February 1, 2021 at 12:34 PM
20 min Bodyweight Strength with Ben Alldis
View Workout
February 1, 2021 at 12:34 PM
10 min Arms & Shoulders Strength with Adrian Williams
View Workout
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Based
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now