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Chris Mabe
Telluride , Colorado
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Run
November 20, 2024 at 10:35 AM
Morning Run
4
0
2
Distance
3.5 mi
Time
30m 23s
Elevation
59 ft
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November 20, 2024 at 10:35 AM
Morning Run - 6:40 pace for 15 minutes between warm up and cool down
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November 20, 2024 at 10:35 AM
Afternoon Weight Training
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November 20, 2024 at 10:35 AM
Morning Run
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November 20, 2024 at 10:35 AM
Morning Run - recovery
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November 20, 2024 at 10:35 AM
Morning Run - running off the key lime pie
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