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Greg Frampton (Talk Box)
Charlotte, North Carolina
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Hike
October 15, 2016 at 10:26 AM
Ash Gap through Roan High Balds
2
0
0
Distance
9.7 mi
Time
59m 55s
Elevation
3,379 ft
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October 15, 2016 at 10:26 AM
Afternoon Walk
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October 15, 2016 at 10:26 AM
Afternoon Ride
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October 15, 2016 at 10:26 AM
Morning Run
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October 15, 2016 at 10:26 AM
Lunch Swim
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October 15, 2016 at 10:26 AM
Afternoon Weight Training
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