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Nick Seguin
chicago, IL
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Hike
September 4, 2018 at 09:28 AM
Rock Creek Trail out, Roadside Trail back
0
0
1
Distance
4.4 mi
Time
1h 26m 2s
Elevation
744 ft
4 Photos
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September 4, 2018 at 09:28 AM
Afternoon Workout
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September 4, 2018 at 09:28 AM
Morning Walk - 12.5lb Cal-vest
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September 4, 2018 at 09:28 AM
Z2
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September 4, 2018 at 09:28 AM
HR Max - 30 min HIIT & Hills Ride with Ben Alldis
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September 4, 2018 at 09:28 AM
Lunch Workout
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