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Greg Ballard
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Run
January 2, 2026 at 11:59 AM
feeling much more confident in my ability to keep the heart rate 👇🏻
19
0
4
Distance
7.0 mi
Time
1h 7m 12s
Elevation
377 ft
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January 2, 2026 at 11:59 AM
Morning HIIT
View HighIntensityIntervalTraining
January 2, 2026 at 11:59 AM
miles in the rain
View Run
January 2, 2026 at 11:59 AM
feeling much more confident in my ability to keep the heart rate 👇🏻
View Run
January 2, 2026 at 11:59 AM
No, let me hate him. It'll keep me awake before the coffee.
View Walk
January 2, 2026 at 11:59 AM
Afternoon HIIT
View HighIntensityIntervalTraining
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