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Jeffrey Ragazzini
Arlington, Massachusetts
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Run
September 14, 2025 at 08:05 AM
Let’s chalk up this latest lapse in motivation as “a down week”
8
0
0
Distance
7.3 mi
Time
1h 4m 27s
Elevation
97 ft
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September 14, 2025 at 08:05 AM
Maddie’s healthy, water heater is replaced, car is fixed. Life is good.
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September 14, 2025 at 08:05 AM
Gym
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September 14, 2025 at 08:05 AM
Jog home
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September 14, 2025 at 08:05 AM
Gentle 2 x mile threshold at 6:50, calf felt good
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September 14, 2025 at 08:05 AM
Warm up and some accidental treadmill minutes
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