Afternoon Walk

tackling the steepest segment in quito

Evening Weight Training

flatish running

have to be in the breck area for a few days. think i will go for the quandary fkt. got brought down to 1:32 during this years quandary crusher (even through i guess that’s supported since it’s in an unofficial race format). think i have the fitness to get it but its going to hurt a lot. have to get up in 58-60 mins and down in a half hour. got up in 1:15 today at a comfortable speed walking pace. did not dare attempt it on a weekend with all the people up there. but i think my anxiety levels are higher when there’s a million people on a 14er than when im going for an effort, so i should be ready…

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Erin Ton

Quandary Practice

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Afternoon Walk

tackling the steepest segment in quito

Evening Weight Training

Afternoon Walk

flatish running

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