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Ryan Farr
Washington , Utah
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Run
July 19, 2025 at 08:36 AM
Cannon Beach
57
2
2
Distance
7.7 mi
Time
1h 15m 5s
Elevation
70 ft
2 Photos
2 Comments
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July 19, 2025 at 08:36 AM
Morning Run
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July 19, 2025 at 08:36 AM
Afternoon Weight Training
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July 19, 2025 at 08:36 AM
Zwift - 5x4 z3 / 1 z4 on Red Zone Repeats in Makuri Islands
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July 19, 2025 at 08:36 AM
Zwift - 3x3 z3 on Rooftop Rendezvous in Makuri Islands
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July 19, 2025 at 08:36 AM
Morning Swim
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2 Comments