Bonnie Symes
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Monday loop with Ethan, fun! Legs were a bit sore from the last few days but this road pedaling felt good :)
CX bikes with Alan and Ethan, recon at Knox farm for CX race
Mtn bike Ride with Mike; Marty and Kris rode with us for a bit and then some solo riding at the end. Hard fun rocky trails!
Afternoon Ride
CX practice, barriers, a few run ups and short ride at hunters
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