We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. For more information about the cookies we use, or to change your preferences, please visit our Cookies Policy.

Michael Ruhnke

Charleston, WV

500 m

RunJune 16, 2025 at 08:20 AM

Morning Run

Distance
1.7 mi
Time
15m 52s
Elevation
276 ft

Sign up to see the comments.

Splits

Sign up to view more activities from Michael Ruhnke

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Michael

Find motivation and track your own activities. Join 100 million+ people on Strava.