Alberto Salazar was a tough old nut

The Brobbeyman strikes again!

Cool down

Yeah man just the usual please👍

Warm up

61:12 official.
A #PerfectlyServiceable 8/10 performance. On pace for 60:50 at the 10K split, lost a lot of time on the few headwind sections after that. Took a gel at about halfway and went for a drink to wash it down after, tasted odd and then saw on the cup that it was a Erdinhger 0%. Will need VAR to confirm that it was indeed a double 0.0 trouble but if it is then surely a beer half marathon record? It did the job and washed the gel down so no complaints👍.

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Fearghal Curtin

Berlin half marathon

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Alberto Salazar was a tough old nut

The Brobbeyman strikes again!

Cool down

Yeah man just the usual please👍

Warm up

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