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Chad Martin
Kingwood, Texas
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Hike
March 9, 2024 at 09:36 AM
Ouachita Trail Mile 0- around 11.2
5
0
2
Distance
11.7 mi
Time
4h 23m 59s
Elevation
2,674 ft
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March 9, 2024 at 09:36 AM
Cooldown
View Run
March 9, 2024 at 09:36 AM
5x1K @6:00/mile w/recovery jog
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March 9, 2024 at 09:36 AM
Warmup
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March 9, 2024 at 09:36 AM
Morning Run
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March 9, 2024 at 09:36 AM
Morning Weight Training
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