Cooldown Run/Walk

Hello Right Knee, My Old Friend

Over the Top of Blood Mountain and Back

Unscheduled Maintenance/First Adidas Evo SL run

Stone Mountain Hike Up/Run Down

Was aiming to do 10k but early right knee pain made me call it at 5k. Beautiful weather made for a nice time regardless. 

A bit on the fence with the Brooks Hyperion Max 3s. The tongue is weird and a bit annoying. The ride is pretty stable on straights but I had to try to square out corners to avoid the unstable cornering. Maybe the foam needs a little more break-in to wake up.

144 Training Load
-- from COROS

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Ehsan K

Hello Right Knee, My Old Friend

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Cooldown Run/Walk

Hello Right Knee, My Old Friend

Over the Top of Blood Mountain and Back

Unscheduled Maintenance/First Adidas Evo SL run

Stone Mountain Hike Up/Run Down

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